Aging Well CBT Program
Mental Health - Adult & Senior and Seniors Services
Provided by Island Health
A CBT based program for older adults living with anxiety and depression.
The aging well CBT program is a CBT based program for older adults living with anxiety and depression. The program consists of a weekly meeting (1 hour) over zoom or by phone for 10 weeks. Participants will learn valuables skills such as mindful meditation, SMART goal setting, sustainable lifestyle and managing stress and depression.
Interested individuals should be 65 years of age or older who are cognitively intact and no psychiatric hospitalization within 2 months.
A referral is required to participate in this program. Eligible referrals can come from GPs, psychiatrists, geriatrician, geriatric specialty services, and community organizations.
Interested individuals should be 65 years of age or older who are cognitively intact and no psychiatric hospitalization within 2 months.
A referral is required to participate in this program. Eligible referrals can come from GPs, psychiatrists, geriatrician, geriatric specialty services, and community organizations.
Service is available in English.
Cost: No cost
Referral options:
- Community service organization referral
- Physician or nurse practitioner referral
Associated Programs/Services
Also offered by Island Health:
Just the closest matches listed. Click to see more!- Seniors Outreach - For Family Physicians and Community Health Care Providers
- Seniors Outpatient Clinics - Island Health Area
- Specialist Memory Clinic (SMC) - RJH Victoria
Availability
Service area: Island Health Area + show cities
Service Types Provided
Mental Health - Adult & Senior
Seniors Services
Ways to Access
- Provided by phone
- Provided online: email / video / on-line
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.